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About

What is Functional Fitness?

Unlike typical gyms and gym workouts, Functional Fitness involves many different aspects from a range of sports combined into a daily WOD – Work Out Of The Day. This can include Gymnastics, Olympic lifting, Metabolic Conditioning, Strength and Conditioning training.

Workouts are entirely scalable – the type of movement and the volume of work being interchangeable, so anyone from beginners through to experienced gym goers can find a suitable level to push themselves through.

More than all of that however, Our loction is a unique community-centred way of fitness where you can make friends, workout and achieve your fitness goals in a fun and welcoming environment.

The Studio

THE BOX

ADDRESS

Unit 2, Waveney park,

Hewett road,

Gapton Hall Industrial Estate

Great Yarmouth

England

NR31 0NN

Opening Hours

Monday | 06:30 - 12:00 / 16:00 - 20:00

Tuesday | 06:30 - 12:00 / 16:00 - 20:00

     Wednesday | 06:30 - 12:00 / 16:00 - 20:00

  Thursday | 06:30 - 12:00 / 16:00 - 20:00

Friday | 06:30 - 12:00 / 16:00 - 20:00

Saturday | 8:00 - 12:00

Sunday | 09:00 - 12:00

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